Infrared Dome Sauna

Around here, this is the preferred sauna experience! Lay back and lax in our favorite dome infrared sauna. Be completely enveloped in heat, taking in all the benefits with your head outside the dome to breathe cool air. The dome also gives you control over your sweat. The dome slides allowing you to control how much of your body is in or out of the pod at any time. This sauna allows those with respiratory issues to enjoy a sauna treatment unlike the box sauna.

Our Saunas

Vital Health Full Spectrum Sauna

This full spectrum sauna is spacious and has near, mid, and far infrared waves. This sauna gives an immersive treatment where you have full control over the sweat experience. While this sauna can fit up to two people, it is most comfortable for one to sit back and enjoy the hear.

There is an auxiliary input available if you’d like to play music or listen to a podcast through the sauna speakers. We provide a standard aux cord, but you are encouraged to bring your own.

Infrared Sauna Benefits

Why do people choose the healing power of sweat?

  • Relief from chornic pain

  • Repair muscle faster post-workout

  • Reduce stress

  • Recover from injury

  • Boost metabolism to aid in weight loss or maintenance

  • Increase circulation for that post-sweat glow

  • Reduce appearance of fine lines, clear blemishes, increase collagen production, tighten & tone skin

FAQs About Your Sauna Session

Take a minute to familiarize yourself with our procedures and what you should experience when you come for a sauna session.

  • While we can provide you with a small bottle of water, we always recommend brining your own bottle. You are able to refill it with cold water at one of our water coolers in the facility.

    Towels are provided including a cool peppermint towel to refresh you after the session. For your comfort, you may want to bring an extra small towel to wipe away the sweat.

    Also, afterwards is a really wonderful time to allow your skin to absorb moisturizing oils or body butters. So, bring your favorites or pick up some of our CBD body butter, botanical herbal healing creme, or CBD jojoba oil to give your skin an extra treat!

    Some other things recommended by our regular sauna users include: a good audio book or meditation, headphones for the dome sauna, deodorant or makeup, to touch up afterwards, and dry shampoo.

  • Generally we encourage you not to shower immediately after your sauna session. It will stop the process that can continue for awhile after your session. However, we understand life doesn’t always allow for that luxury! If you know you will need to use a shower after your session, please let us know at the time of your booking and we will do our best to make that available to you.

  • You are in a private room so you are welcome to sauna naked. Some people prefer to wear shorts or workout wear. No matter what you wear in the sauna, wearing loose comfortable clothes to the appointment will always make getting dressed afterwards easier.

  • The results are the same. The difference lies solely in your preference.