Massage Therapy | Body Wellness at BHWS
Customizable. Restorative. Results-Driven.
All massage therapy and bodywork sessions at BHWS are priced by time, not by technique. This means your therapist will tailor each session to your specific needs, whether you're looking to relax, recover, relieve pain, or restore balance.
Available Session Lengths:
30 minutes • 60 minutes
• 90 minutes • 120 minutes
Massage Styles & Techniques Available
Therapeutic / Swedish / Circulatory
Relaxing, fluid techniques to ease stress, improve circulation, and gently relieve tension.
Assisted Stretching
Improve flexibility, posture, and mobility with guided, active stretching techniques.
Manual Lymphatic Drainage
Gentle, rhythmic strokes designed to support the lymphatic system, reduce swelling, and promote detoxification.
Sports / Neuromuscular / Trigger Point
Focused work on specific muscle groups and tension points to support athletic recovery or chronic pain relief.
Hot Stone
Smooth, heated stones deeply relax muscles and promote circulation for total body comfort.
Deep Tissue / Myofascial Release
Addresses deeper layers of muscle tension and fascia for lasting relief and improved mobility.
Cupping
A modern take on traditional cupping to improve circulation, reduce pain, and encourage muscle recovery.
Prenatal Massage
60 minutes only – available after the 1st trimester
Safe, nurturing bodywork for expectant mothers to ease tension and support wellbeing.
Couples Massage
Call to book – 615.933.1116 for more availability
Unwind side-by-side in our peaceful couples suite. Perfect for a shared experience of healing and connection.
Book Your Experience
Let us help you recover, reduce pain, or deeply relax, so you can reconnect with your body and mind.
Book now or 615.933.1116 for custom recommendations.