Benefits of NormaTec Leg Recovery

  • Increase range of motion

  • Lessen pain sensitivity

  • Management of exercise induced DOMS (delayed onset muscle soreness)

  • Recovery from injury

  • Significantly lowers blood lactate concentration

  • Decreases muscle fatigue

  • Can help with neuropathy

  • Reduce swelling in legs

  • Great for pregnancy discomfort in feet and ankles

How NormaTec Leg Recovery Works

These sleeves go over the legs (and we also have a set of Normatec Arm Recovery) and cause a form of pulse compression that encourages venous blood flow throughout the body. The idea was that adults with peripheral vascular diseases, whose blood vessels are prone to blockages or spasms, could use a massage system that clamps down on afflicted areas (sort of like a blood-pressure monitor) and “milks” the blood to the heart before sending it back, refreshed, to the outer reaches of the limbs.

Instead of using static compression (squeezing) to transport fluid out of the limbs, NormaTec Pulse Technology uses dynamic compression (pulsing).

It is this patented pulsing action more effectively mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.

Who Uses NormaTec?

The CEO of USA Track and Field calls NormaTec a “crucial partner” for its athletes. Ironman champions swear by it. The University of Alabama, Los Angeles Rams and Boston Ballet, all rely on NormaTec systems.

NormaTec Leg Recovery

NormaTec Leg Recovery was originally developed to be a non-invasive treatment for circulation-related disorders. Now the sports world’s quickest and strongest caught wind of the revolutionary massage system, and began using it to warm up their muscles before workouts as well as catalyze recovery in the hobbling hours after. There are so many ways NormaTec can help. And you can use this technology here!

Perfect for high school athletes to people training for or recovering from running events, triathlons, cycling and more. We’ve seen it have a great effect on tendonitis when combined with local cryotherapy.